Can therapy really help?
The short answer is YES.
It might seem like I have a lot of credentials. That’s nothing to be confused by. Basically, these
are all the tools that I have available to help my clients. You see therapy is so much more than
talking. I didn’t spend 7 years being qualified just to listen to people talk. No I help people
- Process trauma
- Develop new skills
- Rebuild relationships
- Deal with the root causes of anxiety
- Make necessary and sometimes uncomfortable change
I’m experienced in helping people who are living with
- Eating disorders
- Body image
- Abandonment by family and significant others
- Substance abuse
Asking for help isn’t weak. Its smart. Asking for help from someone with the knowledge, skills
and expertise to help you make change – now that just makes sense.
One of the most important things you need to know about me is that I don’t do Therapy to you.
Therapy is something we do together. Sometimes it will feel uncomfortable and a bit frightening,
but it will be safe. Let me help you become the person you are longing to be
Together we will create a plan and develop goals to ensure your safety and decrease the
possibility of experiencing crises in the future. In this way, you be well trained and ready to take the next important steps in your life.